Slacker

It’s been two days. And no posts. My goal was posting every day in September, but obviously that didn’t hold true exactly. The last two days have been insane (not trying to make excuses, just being honest). On Tuesday I had the opportunity to attend a workshop with others from Tapestry that dealt with effective communications. I learned a lot and it was super interesting. However, when we got back I had just a short time to grab dinner and get a few things done before an evening meeting. Which meant for a 13 hour day at work (woof). Thankful though that even with those types of days now and again, that my current job is very flexible and accommodating. But yesterday was a long day as well. Working my normal hours, a meeting after hours, and running “home” to prep for time spent with friends. It was a go-go-go type of day. So, I hope to make up those two posts this week somehow! I hold myself accountable.

A Blessing for this Day

You are my blessing.

Day in and day out,

You flood my thoughts,

Protect my heart,

And bring unending joy.

You are my blessing.

You find me in the dark places,

You wrap your spirit around me

When you can embrace no more.

You find me in times of weakness and shame,

You raise me to my feet,

And remind me of the strength within.

You are my blessing.

Lessons on end,

Teachings still to come:

About life,

About love,

About relationships

And faith.

About children,

About elders,

About spaces and in between.

You are my blessing,

My mantra,

My mama.

Rumble

I had a friend tell me once, as we were discussing his coming to terms with losing his mother, that all of the the power was in himself. You see, his belief was (and may still be) that he could tell himself not to be sad (or any other emotion he chose) and POOF it would disappear and he wouldn’t be sad anymore. I’m not sure it’s that simple. Sometimes I wish it was, but as an empath I find that feelings hit me much closer to the vest and stay with me much longer than just my initial “bye, Felicia”.

I’m an empath at heart. Emotions drain me: good and bad. And I often take on the emotions of others; they become mine. Sometimes I really have to sit with myself and unravel whether what I am feeling is my own genuine emotion or that which has rubbed off on me from somewhere or someone else. Don’t get me wrong, I wouldn’t give this up even though there are times I wish I could shed it for a time. Being highly sensitive and an empath are a part of what make me, me. It makes me second guess, and worry, and hold situations in my head way longer than most people. It causes me to wonder how other people are feeling, how I can protect their feelings (often in place of protecting my own), and sometimes even jump to illogical places of “fear”.

But being an empath also brings joy to my life. It bolsters the way I care about people. It has allowed me the gift of intentional and dedicated listening, and pushed me to ask questions and go deeper in my relationships. Putting myself in someone else’s shoes comes easier, and I can easily see the other side of the story (when I am not an integral part of the situation). It reminds me that I feel and emote more than I don’t. It’s the source of my quick connections and my hesitancy to let people in below the surface. It is a piece of the web that is me.

There have been lots of changes for me. I’ve started working out again on a somewhat regular basis. I’m diving back in to eating healthy, being conscious of my food choices, and recognizing a need a little help sticking with it (hello, WW). I’ve started using a dating app, because I don’t believe I’m meant to do this life alone, and meeting new people isn’t happening on the daily. These are just the big changes in my personal life and don’t begin to scratch the surface of the professional life changes over the last six months+.

As an empath, which is a category of highly sensitive persons, change is difficult. It’s exciting, sure. But some days I’d rather crawl in a hole than subject myself to new and different environments or experiences. And so when faced with so much change all at once my system is a little bit shocked (that could be an understatement). And when my system is shocked to the point of overload, I don’t respond like I would 98 and 3/4 percent of the time. I operate out of fear and sadness and confusion, when normally I operate out of joy and confidence and wonder.

And so I write. Because it pushes me to be vulnerable. It pushes me to take what feels uncomfortable and unnatural and make it common place. I cannot live in a place of shame and fear any longer. I choose to own these pieces. I choose to be me.

Things Remembered

My mom and I shared a special bond, each of my sisters and I had our own special bonds with her. But in the time she was in hospice our relationship changed in ways I’ll never fully be able to articulate to anyone. It was precious time, difficult time but still very dear to my heart. Our conversations varied, her moods varied, and my ability to just enjoy the time varied.

But one afternoon as we were having a serious conversation she asked me what I would remember about her when she was no longer here on earth. I came up with a few things, but before I came back the next time I had a list of about 20 that I typed up and printed out for her. I have this list saved on my computer, I also have a copy of it in my wallet, and my dad has the copy I gave to my mom. By no means was the list exhaustive, but it was comprised of the items that immediately came to mind when asked.

I’ve found over the last year that many things could be added to the list:

  • New books by favorite authors
  • Sewing projects
  • Carrie Newcomer events
  • Silly moments
  • Butterflies
  • Math problems

The list could go on and on. It’s hard to get through those moments I see her, or feel her, or something makes her come to mind. It’s hard but I am thankful for those glimpses. Sometimes when faced with remembering, it feels like waves are crashing against me harder and harder until I go under. Sometimes the remembering just makes me feel adrift at sea, as if I’m weightless without direction–caught in the mist. And sometimes I can feel the warmth and joy of the memories as if they have just happened, fresh and new.

I’ve learned that all of those rememberings are important. They are a part of my grieving, and a part of rediscovering myself, because this experience has changed me. That’s not good or bad, it just is. Every event in our lives gives us a new layer of ourselves because we are molded by the situations and people that surround and interact with us. I am thankful for change, and growth, and the opportunity to see things differently.

A few short days and the anniversary will be here. And I am bound and determined to make it a day of sweet memories: not those wrapped up in a bow, but those that are examples of her strength, her beauty, her stubbornness, her intelligence, her grace, her tenacity, her kindness, her diligence. Those are the memories I choose for this anniversary. The memories that aren’t sugar coated but are the best examples for who she was and how she raised me.

I miss you, mama, everyday. But thank you for making me strong. Thank you for making me stubborn. Thank you for teaching me to not silence myself when I need help, have questions, or disagree. Thank you for continuing to remind me of the importance of love and compassion. Thank you for being my inspiration, now and always.

I Find Her in the Words

One month to go. Less than really. And it doesn’t seem any more real than it did a year ago. There’s this strange time between 2/22 and 3/18 that will always leave me in a haze of wonderment.

I talked to one of my many “sisters” today. She brings much solace to my soul through her insight, mystical soul, and youngest camaraderie. Her words today soothed me, enlivened the song in my heart, and reminded me to keep watch.

No one will understand exactly what my grief is like. No one will understand perfectly my journey and purpose on this earth. But several know pieces. And I am thankful for how those pieces and those people are bound together. So when I feel sad or lost or without hope or direction I still have places to turn.

The words of others are just amplifying her words. They are bringing new insight, shedding new light, and constant reminders of her presence and being in the here and now. Today I am thankful for the thin places where I can hear her, where I can feel her, where I know she is reaching out fully of laughter and grace.

I am thankful for the memories other people share so I can continue getting to know her. So that when I am too tired to grasp on to the fragments of her there are still pages flooding in that keep her story in print.

I can remember the joy and wonder she had 30 years ago of being a mom again and welcoming you into this world. May this year and new decade be filled with many blessings and opportunities.

Blessings and opportunities. These are things I can create.

Every Intention

I have had every intention of writing a post the last few days. I’ve had several different thoughts and paths, it hasn’t been a lack of subject. But I have stayed true to my commitment. I’ve been lazy and apathetic. And, in some ways, shows me my own humanity. There is a lack of perfection. There is a lack of always being or doing right.

So I wrote now. I make the change now.

Music has been a constant theme of my last week. Singer/songwriter, folk, Americana, indie: songs I’ve grown up on, and songs that hold family importance, and songs that defined my college experience at school and in the summers. Music has been, is, and always will be a constant thread for me.

It soothes me, it grounds me, it pushes me to be better and to create. I feel it in my blood and in my bones and at the very core of me. It helps me be me.

Imani Haerenga

I’m not really sure how to put into words all that this last weekend was for me.  My favorite times in ministry are those times I get to spend extended intentional time with the young people of our church: lock-ins, mission trips, camp, and retreats.  This retreat is always special.  We have a theme, we start dreaming about and creating a vision for Youth Sunday.  I always walk away with extreme pride, a warm heart, and insight into how much these kiddos have grown over the last year (sometimes even just in the last few weeks).

One important thing I have seen in my own life, but I know to be true for others and for faith formation and retention in youth, is genuine connection.  To me that includes vulnerability, and openness, and realness.  So this year’s retreat theme landed on “Faith Stories”–broad in many senses, but also adaptable to be narrowed down.  We talked about what a faith story is, some examples from the Bible, different ways to express your story, mandalas, and then our sponsors shared their own stories.  The stories were raw, and emotional, and not candy-coated.  It can be uncomfortable sitting with someone else’s story, but our youth did an amazing job being respectful and receptive and present.

I’d like to share the story I wrote for my youth with you all here.  It was a struggle to read for them, but I got through it.  Please recognize that the audience this was written for was the youth on retreat, so the pronouns and language should be read as such.

Shannon’s Faith Story

I find writing my faith story to be a lot like journaling.  It ebbs and flows and most times just eeps out of me.  The first thing I’d like to make clear is that I don’t have just one faith story.  I have many.  Some are big, some are small.  No matter the size they have all had a hand in shaping me.  And that is ongoing.

I could tell you about my confirmation experience, and why I decided to go through with joining my church when I was in the 7th grade.  I could tell you about my African faith story.  How it felt to be God’s hands and feet and what culture shock was like for me.  I could tell you about my call to ministry and my process for discernment in youth ministry as my vocation.  But I think an important lesson in stories of faith is knowing they don’t always come in happy and joyous experiences.

I want to share with you my faith story from the last couple of years.  Bear with me because there are bound to be tears.  Some of you may know that my mom had Parkinson’s.  It’s a degenerative disease, meaning it doesn’t ever get better but medications and therapies can slow the progression of the disease.  Parkinson’s is a neurological disease so it affects the brain and nerves.  It was very difficult to see the spread of the disease but I found it gave me new perspective about my mom, our relationship, and our faith.

I’d have huge bouts of frustration with my mom in the early stages when she couldn’t remember things I had told her repeatedly, when I had to do everyday tasks for her, or things that seemed strange because she couldn’t do herself.  This is when my prayer life picked up.  My prayers morphed from just meal times and when I feel asleep to constant breaks in my day: anytime I was driving, after I hung up with talking to family or friends on the phone, when I was exercising, etc.  I’d pray for her, my dad, my sisters, myself, and for specific situations as they arose.

Then November 11th 2016 hit.  Shelly and I were planning to see our parents and we got an urgent call from our dad saying that he couldn’t wake our mom up.  We got in the car and drove to their house.  I was in constant prayer then. “Give us strength, give us strength, give us strength.”  My heart was racing.  We arrived, finally roused my mom, got her in the car and we all immediately went to the ER.  This time I wasn’t driving but my prayers kept flooding in “she has to be okay, God, she just has to…”

They ran all sorts of tests in the ER.  And found nothing.  We’d been down a similar road before.  But the crazy thing is once we hit the ER her temperature plummeted.  She got so cold the machines had trouble reading her pulse and signaled several times that she had coded.

From there she went to the ICU and our family made the decision after about a week that she should be moved to hospice care.  Generally, hospice is used as a way to ease patients and their families into the dying process making patients comfortable for their last days.  For me, this took even more prayer.  I prayed for my dad, who was going through a horrible time as he thought about losing his wife, life partner and best friend.  I prayed for my sisters: one far away who could be in a sense of denial and one close at home who takes emotions very directly.  I prayed for our decision making, that we were doing what my mom would have wanted and that God would continue to provide comfort and peace for her through the process.

The thing about my faith at this point is that I believed in the power of God, I believed he would surround us and provide us support but I didn’t make myself the center of my prayers.  I have a tendency to be a protector, someone who looks out for others, and gives so much that sometimes I neglect my own well-being.  This showed me my own strong faith.  It’s like breathing, I don’t have to consciously tell myself to breath in and out, I just do it.  The same way I didn’t have to worry about myself because God already had me taken care of.

The next 5 months were tough.  I wasn’t myself.  I wasn’t always present, in my own life or admittedly at work either.  And I probably neglected you all along the way.

Often times when people are grief stricken they resort to asking God “why”.  Why do they have to be sick?  Why now?  Why did they have to die?  Why her?  Because Parkinson’s patients who have the specific diagnosis my mom had generally live 5-10 years after initial diagnosis, I had been gearing myself up for days and decisions like these with which we were now faced.  My mom was diagnoses in the late fall of 2009 and this was November of 2016.

I had already spent the last seven years processing the fact that my mom’s life would come to a close much sooner than I would like, and much soon than the parents of my peers.  I already had seven years to fight with God, to question, and to work through much of my grief.  So my questions, in Shannon fashion, at this point became more geared toward advocating for my mom.  Why is she still in pain?  Why this back and forth of good days and bad days and all the in-betweens?  When will this burden be lifted?  I’m not always so proud to admit that last one.

Even though these questions were difficult, you can see that my faith changed.  I knew my mom would be provided for in heaven.  I knew she was already having vision of the other side.  And I knew that much of her continued time on earth, though stressful for myself and my dad as we visited everyday or every other day, and stressful for my sisters as they processed in their own ways—this continued time on earth was necessary for my mom.  Because even in my mom’s strength and dedicated faith, she was scared.  She was frightened of the unknown of what heaven would be like, what dying would feel like, and how my whole immediate family would deal with the hole in our hearts and our lives.

This whole experience that I walked through with my mom and her journey to eternal life strengthened my faith and showed me that our prayers are not always answered in the ways we expect.  Sometimes the desires of our hearts are not what wins out when put up against the desires of the heart of another.  I kept praying for an end to my mom’s suffering—in my mind that being a peaceful passing.  But I am confident that she was praying for clarity and comfort as she came to terms with the unknown in front of her.  Her needs and wishes were greater than, and honestly, more important than, mine.

I am thankful in knowing that even when we are sad and suffering, our faith can grow in positive ways.  We may not always expect the outcomes we get, but with the many prayers God receives, he fits the pieces together to create the needed outcomes.

**The title is a combination of Swahili and Maori words.  The first is Swahili for “faith” and the second is Maori for “journey”**

Let Vulnerability In

When your sister is in a monologue production you go and support her. When the monologue production is “Coming Out” monologue, you don’t bat an eye, you go because your sister is your sister—love is love.

Tuesday night I had the opportunity to see one of my favorite people in the world share a very powerful story with a group of onlookers: some she knew some she didn’t. This story was about one of her coming out stories. It was honest, vulnerable, hilarious and heart-wrenching all at the same time. I am so thankful that I was able to experience all of the stories Shared that evening. It was eye-opening, enlightening, depressing, and uplifting. I am especially grateful for the ability to support my sister.

Many of you are probably scratching your heads. “Sister coming out?” Clarification: this sister is a sister of the heart. She babysat us when we were young, and has been a part of our family ever since. Like myself, she is the youngest child in her nuclear family and I identify a lot with her. She’s someone I look up to, someone who inspires me with her strength and someone who I am blessed to have had in my life over the years.

Life isn’t always easy. Sometimes our family is chosen instead of blood. Sometimes those who “get us”, accept us for us, and love us conditionally are not those who are obligated to because those who are supposed to love us have shut that door. That’s hard for me. I don’t close doors easily. I harbor pain and deeply feel the emotions of others, but I give and give and give—often times more chances than should be allowed. Even though it hurts sometimes, I love this part of me. Because it reminds me that everyone has a story—we need only listen and allow others a space to share and be vulnerable.